Cooked & Dried Black Rice
Black rice, often called "Forbidden Rice", is an ancient grain known for its deep black or purplish hue. Rich in antioxidants, fiber, and essential nutrients, this nutrient-dense rice has been valued in Asian cultures for centuries. Once reserved for Chinese royalty, black rice is now recognized globally as a superfood due to its numerous health benefits.
Nutritional Highlights:
High in Anthocyanins: The dark color comes from anthocyanins, powerful antioxidants also found in blueberries. These help fight inflammation and oxidative stress.
Rich in Fiber: Supports digestion, gut health, and weight management.
Gluten-Free & Low Glycemic Index: Suitable for diabetics and those with gluten intolerance.
Packed with Protein & Iron: Ideal for muscle repair and boosting energy levels.
Health Benefits:
✅ Improves heart health by reducing bad cholesterol.
✅ Supports brain function and helps prevent cognitive decline.
✅ Regulates blood sugar levels, making it a great choice for diabetics.
✅ Promotes healthy skin due to its high antioxidant content.
Uses in Cooking:
Black rice has a slightly nutty flavor and a chewy texture. It can be used in:
Traditional rice dishes (paired with curries or vegetables)
Salads & Buddha bowls
Desserts like kheer & puddings
Soups & stir-fries
How to Cook Black Rice:
1️⃣ Rinse the rice thoroughly once.
2️⃣ Soak for 8 hours
3️⃣ Use 3:1 water Pressure Cook for 5 Sounds.
4️⃣ Let it sit for a few minutes before serving.
Why Choose Black Rice?
A powerhouse of nutrition and flavor, black rice is an excellent alternative to white or brown rice. Whether for health-conscious diets, fitness goals, or culinary exploration, this ancient grain is a must-have in your kitchen!
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Preparation & Dehydration Process of Black Rice
To ensure the best quality and nutritional retention, black rice undergoes a careful preservative or any additive free
pre-treatment and dehydration process:
1️⃣ Sourcing & Selection:
The rice is procured from organic products suppliers or Farmers, ensuring it is free from pesticides and chemicals.
2️⃣ Cleaning & Soaking:
The rice is thoroughly washed to remove any impurities.
It is then soaked for 8 hours to enhance texture, improve digestibility, and reduce cooking time.
3️⃣ Cooking Process:
The soaked rice is pressure-cooked using the modern method, ensuring even cooking while retaining its natural aroma and nutrients.
4️⃣ Immediate Transfer & Drying:
The freshly cooked rice is instantly spread onto dehydration trays to preserve freshness.
It is dehydrated in a hot air dryer at an optimal temperature between 50 and 75 degree celcius for 12 hours, The low temperature drying process ensuring, even drying while maintaining its rich color, texture, and nutritional value.
✅ Final Product:
